I don't know what is right either. I did hear from one of my former teammates that had some limited experience in the CFL that he was surprised that Baukol has them all doing the same workout. That isn't the way they did it with the team he was with. He asked Baukol about that and Baukol barked at him and said that there is no difference and all players should do the same workout. He backed off and didn't question any further.