it is really quite funny to watch the players coach the kids (and its fun to have them as counselors, ) most of the players do work out in the summer together, Bina's working pretty hard if i do say so... there is approximately 3 hours/day of ice time for each group, and you alternate between olympic/nhl ice every day(ex:oly,nhl,oly every day) the camp is a lot of fun. in your free time, you are basically free to do anything reasonable between ice times(roughly 45 mins). this year, our group got to play football in the afternoon which was great fun!